Lifestyle & Stress Support

Swanwick Blue Light Blocking Glasses

Swanwick Blue Light Blocking Glasses: A Simple, Science-Backed Way to Lower Inflammation and Sleep Better

Lifestyle & Stress Support

Apollo Neuro

Apollo Neuro: A Wearable Designed to Soothe Your Nervous System—Not Just Track It

Lifestyle & Stress Support

Wearable

ChiliPad by SleepMe

The Chilipad Dock Pro is designed to improve sleep quality and reduce inflammation, it’s ideal for anyone needing better overnight recovery.

Lifestyle & Stress Support

Oura Ring

The Ōura Ring is a sleek, lightweight wearable that tracks sleep, recovery, readiness, and stress—all critical markers of inflammation. Designed for wellness-focused individuals, it's a data-rich tool for understanding and managing your body's recovery process.

Lifestyle & Stress Support

Sleep

Wearable

Lifestyle & Stress Support

Because inflammation isn't just physical—stress, sleep, and environmental load all play a role.

Examples:

Sleep aids (mattresses, blackout masks, white noise)
Meditation tools / mindfulness apps
Blue light blockers
Herbal teas and tinctures

Nervous system support (L-theanine, GABA, magnesium glycinate)

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