Recovery Tools
Inflammation is at the root of many chronic health issues—impacting energy, mobility, sleep, and overall well-being. Our mission is to provide clear, evidence-based guidance and curated product recommendations to help people reduce inflammation.
Recovery Tools
At-home devices and tools that support physical recovery, reduce swelling, and ease muscle/joint tension.
Examples:
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Cold therapy (ice packs, plunge tubs, cryo gear)
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Compression therapy (boots, sleeves)
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Infrared therapy (blankets, saunas, lamps)
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Percussion massagers
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PEMF mats
Filters
Tags
#Infrared
#Cold Therapy
#CBD
#Sleep
#Tracking
#Wearable