Recovery Tools

Inflammation is at the root of many chronic health issues—impacting energy, mobility, sleep, and overall well-being. Our mission is to provide clear, evidence-based guidance and curated product recommendations to help people reduce inflammation.

Therabody

Therabody

Cutting-edge wellness technology from the makers of Theragun massage gun. Recover faster.

Recovery Tools
TheraFrost Cold Plunge

TheraFrost Cold Plunge

The TheraFrost Cold Plunge Tub is a thoughtfully designed, plug-and-plunge cold therapy system built for people serious about reducing inflammation, recovering faster, and reclaiming their energy. Ideal for athletes, chronic pain sufferers, and biohackers ready to elevate their wellness routine at home.

Recovery Tools
Cold Therapy
Energy Sauna

Energy Sauna

The Energy Sauna™ combines infrared heat, red light therapy, and PEMF into one compact unit to help your body do exactly that—from the inside out.

Recovery Tools
Infrared
Infrared Sauna Blanket

Infrared Sauna Blanket

If you're dealing with chronic inflammation, joint pain, or recovery setbacks, the Heat Healer Portable Infrared Sauna blanket offers a proven, convenient way to support your body's natural healing process—right from home. This isn't about gimmicks or wellness trends. It’s about reducing the inflammation that’s silently draining your energy, one deep sweat at a time.

Recovery Tools

Recovery Tools

At-home devices and tools that support physical recovery, reduce swelling, and ease muscle/joint tension.
Examples:

  • Cold therapy (ice packs, plunge tubs, cryo gear)

  • Compression therapy (boots, sleeves)

  • Infrared therapy (blankets, saunas, lamps)

  • Percussion massagers

  • PEMF mats

Filters

Tags

#Infrared

#Cold Therapy

#CBD

#Sleep

#Tracking

#Wearable