ChiliPad by SleepMe

ChiliPad DockPro by SleepMe

We all know that sleep is crucial, but most people don’t realize just how much temperature affects the quality of that sleep. Tossing, turning, night sweats, or waking up groggy are all signs your sleep environment might be working against you. The ChiliSleep Dock Pro by SleepMe offers a powerful solution: it cools (or warms) your bed throughout the night to support deeper, more restorative sleep—one of your body’s best natural tools against inflammation.

Cortisol, your stress hormone, tends to spike when sleep is poor or disrupted. This spike can increase inflammatory markers and leave you stuck in a fatigue-inflammation cycle. By supporting consistent, deep sleep through temperature optimization, the Dock Pro helps your body regulate cortisol, repair tissue, and reset its inflammatory baseline.

Unlike basic mattress coolers or fans, this device uses water-based thermoregulation (not air), which is quieter, more effective, and capable of reaching lower temperatures. It’s ideal for hot sleepers, athletes in recovery, or anyone struggling with stress-related inflammation.

SleepMe (formerly ChiliSleep)

SleepMe has built a strong reputation in the biohacking and sleep optimization community. Their products are used by sleep scientists, endurance athletes, and high-performers looking to squeeze the most out of every recovery window. And for couples, the dual-zone option is a game-changer—letting each person set their side of the bed to their preferred temperature.

Yes, it’s an investment—starting at $700+—but if poor sleep is silently driving inflammation, it’s one of the most impactful lifestyle upgrades you can make. Over time, users report better energy, improved focus, fewer aches, and even reduced nighttime anxiety.

In a world filled with sleep aids, this one addresses the physical environment in a way no supplement or sound machine can.

Why Temperature Affects Inflammation Your body temperature has a huge impact on how well you sleep and recover. Cooler temperatures trigger deep sleep, where healing happens and inflammation decreases.

If you wake up hot, sweaty, or unrested, your temperature may be working against you. The Dock Pro helps regulate it.

How It Works The Dock Pro uses hydro-powered technology to move water through a mattress pad. You control the exact temperature—between 55°F–115°F—for each side of the bed. It’s ultra-quiet and easy to schedule via app.

Who It’s For

• People with inflammation or autoimmunity

• Athletes seeking better recovery

• Women with night sweats

• Anyone waking up too hot

When you sleep cooler, you sleep deeper. And when you sleep deeper, inflammation goes down.

Trusted by Experts The Dock Pro is used by top athletes, sleep specialists, and wellness experts. With hospital-grade tech, it’s a serious investment in long-term health.

Final Thoughts Tired of tossing, turning, or overheating at night? The Dock Pro helps your body cool down and recover.

Explore the Dock Pro via our affiliate link here and see what optimized sleep can do for inflammation.